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BDSM Aftercare 101 – methods to take care of Your Sub After Enjoy

  • Can’t settle down or experiencing cranky
  • Feeling bad, useless, or helpless
  • Experiencing tired or sluggish
  • Emotions of hopelessness and/or pessimism
  • Persistent unfortunate, anxious, or emotions of emptiness
  • Issues with appetite
  • Difficulties with sleep period (an excessive amount of or perhaps not sufficient)
  • Ideas of committing suicide, committing committing suicide efforts
  • Loss in fascination with tasks or hobbies when enjoyable, including intercourse
  • Difficulty focusing, remembering details, and decisions that are making
  • Aches or discomforts, headaches, cramps, or digestion issues that usually do not disappear completely despite having therapy

These emotions can arrive immediately after a scene or anywhere from 24 to 72 hours after (with regards to the strength for the scene while the Dom/sub’s character, constitution degree, or dilemmas they may be going right on through at that minute.)


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